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What does Yoga mean to me?

I wonder, what does Yoga mean to me? Is it the ability to set myself free? It’s true in each moment I can choose to celebrate I can stop action and meditate I know when I do this my spirit feels light and when I engage in the world things feel right but still sometimes […]

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Why ?

Why do we rage war when there is so much love? Why do we tarnish Mother Earth when nature gives abundantly from below to above? Why do we speak words filled with anger and despair when we can be hugged and feel tender loving care? Why do we worry about small things that don’t matter at all […]

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Adieu to Trials & Tribulations !

When we face trials and tribulations what do we do? Blame the situation, the person or look for something new? Do we seek to take a deep look inside? Or do we choose to run away and hide? When I stop to take a look within and see The journey always reveals hidden truths about me And there […]

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Today is Krishna’s Birthday ….

” Today is Krishna’s birthday.  Krishna’s life was full of conflicts and yet he kept smiling and dancing. May you dance through the conflicts and contribute to this planet ..”  (Sri Sri Ravishankar) In the purity of the white snow.. my body and mind only want to dance and then dance and then dance some […]

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Winter Wonder :)

I often wonder about the greatness of nature… and now that I am surrounded by the white blanket of the Alps on the French border I wonder how can the mountains be so still yet so full of life?   I am currently working with Spa Diane Barriere, Les Neiges, Courchevel and next door to […]

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A true vacation – De vacances authentiques — Bad Antogast

A true vacation – Bad Antogast Often when life does not feel charming.. the mind wants to get away, take a holiday, take a break.. In my experience taking a break feels really good when the mind just switches off… but that is not always easy to do even when you are on vacation lying […]

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Divine Reflections …

Divine Reflections….. Today, I saw the colours of love everywhere.. in the sky and the sea A divine reflection staring back at me Moments where the mind went void of time and place And my heart melted into this unknown space The stillness of the boats in a blanket of multicolour A lovers embrace merging into each […]

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Impressions Intemporelles

  En me promenant à côté de la marina de Deauville, je rencontre les peintures impressionnistes de Patrick Braoudé- “Impressions Intemporelles”. Je me demande, quelles sont les impressions dans mon esprit qui sont indépendantes du temps … la réponse était claire … l’amour … soit la touche de main qui vous rassure que vous êtes profondément […]

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The Yoga of Eating

The Yoga of Eating Yoga of eating and special ingredient called love can add taste to food ••• By Babeeta Chhabra As I sit down to eat the khichdi I made (a light rice and lentil porridge), filled with delightful veggies, topped with melted ghee and ground pepper, I watch the steam rise from my […]

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Nataraja, the dancing form of Lord Shiva.

Nataraja holds fire in one hand, representing the fire element. A damaru in his other hand depicts the space element. Many forces in the universe are represented by a shape similar to that of a damaru, like a chromosome, or shapes of galaxies and so on. Time also is said to have a conical representation. […]

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